Finding Your Energy (& Learning to Use It!) with Rosa McAllister Length: 37:30 This session discusses how you can discover your inner energy and harness it to help yourself and others. This is the first episode in our Taste of Wellness Series. Don't forget to check out all of the other episodes in...
A Taste of Person-Centered Planning with Rosa McAllister Length: 4 episodes, each 1 hr. This 4-part series seeks to show you how to harness your own dreams and ambitions to create new realities for your own vision for the future (and, in turn, help those you support make their OWN dreams a reality!). Part...
The Habits of Happiness with Marianne Roche and Jill Gromen Time: 44:48 This session discusses the science behind feelings of happiness, and what you can do to increase happiness in your own...
A series of brief sessions to gently move, re-set, and invigorate your day.. Join the Networks "stretch crew” for the Home S-T-R-E-T-C-H Series, and take a little break to gently move, re-set, & invigorate your beautiful self. Don’t just be a couch potato or desk jockey… join us to move & groove!!...