Wellness Strategies

Jessica Stover - Networks for Training and Development, Inc. Description: 2020 has been a unique year. We all experience stress differently, but have come to know the importance of self-care. Join us as we explore the many facets of self-care & wellness in the workplace and...

"One Thing I Do" is a series of brief informational spots from various people discussing simple things they do everyday to increase their health, wellness, and...

with Rosa McAllister Beth Barol, Ginny Focht-New, & Susannah Joyce Length: 4 hr. This is a four part series from the Living With Trauma Summit held in 2019. So many of us have experienced trauma of one sort or another, including emotional, childhood, physical, medical, and other traumas of the body, mind, and...

with Rosa McAllister & Jessica Stover Length: 1 hr. This session is the fourth of a four part Living With Trauma Summit held in 2019. So many of us have experienced trauma of one sort or another, including emotional, childhood, physical, medical, and other traumas of the body, mind, and soul. Yet how many of us...