Wellness Strategies

with Marianne Roche, M.Ed, CRM Time: 49:01 Join us as Marianne discusses various strategies and tools to help cope with physical and emotional...

Jim Donovan Description:   Jim Donovan of Sun King Warriors provides an interactive, engaging session on how music can be an important component in our self- care strategy, as well as assist us in feeling more connected. Jim provides guided exercises to help reduce stress and anxiety in a fun, interactive...